Blue Basil Smoothie

>> Monday, October 25, 2010

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Level of Difficulty: Flipping a switch
Pots/Pans Used: 1 blender

Ingredients

1 cup spinach
3-4 large basil leaves
1 cup frozen blueberries
2 sliced rings of pineapple (plus some juice)
1 banana
1 cup plain soymilk

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I'm on a healthy food kick right now (knock on wood) and I recenlty stocked up on everything I needed to make green smoothies for breakfast. Ironically, this turned out to be a blue smoothie, but it still has enough green ingredients to make your body love you. I got the idea to add basil after having a green smoothie at a raw restaurant that consisted of spinach, basil, parsley and various fruits. It was delicious! I have to say the same applies for this little creation. Luckily, there is hardly any prep, and it's a good way to get some fruits and veggies in on a day that you haven't been very kind to your bodacious bod. Lemme know what you think...

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All you've gotta do is throw it all in a blender and ta da!

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Nori Burritos!

>> Wednesday, October 20, 2010

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Level of Difficulty: super easy! assembly required.
Pots/Pans Used: probably one. maybe more.

I got the inspiration for these burritos from The Kind Diet cookbook. I thought I would share this super easy and filling meal with you. The best part is, you can be as creative as you want to or just stick to whatever ingredients you have on hand. Like a burrito, you just stuff all your delicious ingredients into a sheet of nori seaweed paper and enjoy. I've found that it's a great idea for lunches when you're on the go...

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For my burritos, I went pretty simple. I stuffed mine with brown rice, avocado slices, and pan-fried tofu that I whipped up a quick marinade for. My favorite tofu marinade is this one from Vegan Yum Yum. I highly recommend it! Then it's sprinkled with a little soy sauce and sesame seeds, topped with miso mayo (it makes the burrito in my opinion! Otherwise it's too dry) and served some sauteed broccolini on the side. A totally guilt-free and delicious meal :D

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Pumpkin Carrot Bundt Cake with Maple Glaze

>> Tuesday, October 12, 2010

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Pots/Pans Used: Basically two plus measuring utensils
Level of Difficulty: As long as you enjoy measuring, it won't feel like work!

Ingredients

1 1/2 cup vegetable oil
3 cups flour
3 teaspoons baking soda
1 1/2 teaspoon baking powder
1 1/2 teaspoon salt
1/2 tsp ground all spice
2 tsp cinnamon
1/4 tsp nutmeg
1 cup apple sauce
1 1/2 teaspoon vanilla
2 1/2 cups shredded carrot
1 1/2 cup pumpkin
2 1/3 cups dark brown sugar

Glaze:

1 cup powdered sugar
1 tsp vanilla
maple syrup
soymilk

So, I haven't been posting as often and that's actually not at all because there is a lack of cooking going on in my kitchen. In fact, I've been experimenting a lot lately. But in all honesty, everything has turned out to be kind of disappointing. Regardless, I hope you'll find that this recipe will make up for lost time! Moving on.... After that delicious pumpkin ice cream I had at Veg Fest, I have totally been in the Fall spirit. I mean, there's barely so much as a breeze here in Florida, but that doesn't seem to stop me. It's all cinnamon tea, pumpkin bagels and fall-scented candles in my apartment. I got some great suggestions on VP's facebook on ways to experiment with pumpkin and Heather White suggested that I try a pumpkin carrot cake. This turned out to be the perfect idea, because I have a monstrous bag of carrots in my fridge left over from my food sculpture that I don't know what to do with. So this recipe is loosely based off of Blake Martin's carrot cake recipe over at Blake Bakes. She suggested that maybe I sub in the pumpkin for pineapple in order to keep the moisture. Now, while this cake turned out to be hella dense, it's also hella moist so watch out! Paired with a maple glaze and you're totally set to go! Yay for Fall!

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Preheat oven to 350. Grease your bundt cake pan and add some flour. In a large bowl, combine flour, baking soda & powder, salt, cinnamon, allspice and nutmeg. Then add the brown sugar, oil, apple sauce and vanilla. With a wooden spoon, mix it until its completely combined. It will be very thick and very un-cake battery-like but don't worry! Then add the shredded carrot and pumpkin and mix well. Spoon into the cake pan and spread out evenly. Because it is so dense, it takes a long time to cook throughout. Mine took about 1 hr and 15 minutes to bake. My recommendation is to just keep an eye on it and at around 50 minutes of being in the oven, try sticking a tooth pick to see if it comes out clean every now an then. Once that happens, you can take it out of the oven to let it cool. I'm not sure if it's because I didn't let mine cool long enough (probably), but I had to do a little reconstructive surgery on mine as it fell apart a bit on the top. I would just recommend letting it cool completely before popping it out of the tin. In the meantime, you can start on the maple glaze. In a bowl, combine one cup powdered sugar with the vanilla. Gradually add maple syrup to get it to thicken up. If you feel it is too thick, add a little soymilk. If it's too thin, add more maple syrup. Continue this process until it's the consistency you're looking for... almost like honey. Drizzle it over the cooled cake and that's all!

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If you want to make cupcakes, I set aside batter in order to make two cupcakes so that I could get an idea of how the batter would work as a cupcake and how much time they would need to bake. it took about 30-35 minutes (again, it's a dense cake), to cook throughout. I recommend topping them with a spiced cream cheese icing. All that entails is just adding allspice into the your favorite cream cheese frosting recipe to give it some Fall flava. Then you can sprinkle with some cinnamon after frosting the cupcakes. Ta da!

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Tampa Bay's First Annual Veg Fest!!!

>> Sunday, October 3, 2010

So this weekend, my friends, Scott and Eva, visited me for the first annual Tampa Bay Veg Fest...

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Luckily, there was an awesome turn out and some really yummy food to boot. It took place at the Curtis Hixon Waterfront Park right in downtown Tampa. It was a really great location because it was on the water... plus dogs were welcome (so Oliver made some friends)! Anyways, I thought I would share some of the food we ate because it was pretty great.

Okay, so we started out at the Grass Root's booth, which is an all vegan restaurant in Tampa. I need to do a food review of them sometime! We got a BBQ sandwich with spicy mayo and a side of quinoa tabbouleh... it had a nice amount of spice and I had never seen quinoa in tabbouleh before. Both ended up being really delicious!

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and curried potatoes (so good and smokey!)

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Naturally, we couldn't leave without trying some sweets from Sherrel White, the Healthy Chef and up and coming vegan baker in Tampa. We tried these mini peanut butter cheesecake bites (with a layer of chocolate and a nutty crust). They were SO GOOD! If only they weren't mini!... and uh, how adorable is my food model, Eva?!

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And a gluten-free vanilla cupcake with chocolate frosting

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We topped the experience off with an unbelievably yummy pumpkin ice cream from Three 2 OH. I have to say, Fall flavors are probably my favorite. This thing seriously got my wheels turning. I need to figure out how to make this now that we're entering Fall. Mmmm mmm mmmm!

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And just in case you still aren't sold yet on how good the food was... check out Oliver who could hardly help himself from jumping on the table and digging in!

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Overall, it was a really great experience full of good people, dogs, and food.

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Anyone else have a really good veg fest in their area coming up? Next year I hope to have my own booth and maybe sell some baked goods and VP t-shirts. We'll see if I can get my act together in time. I'll let you know!

In summation, GO TAMPA!

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